Intermediate class

Step into Intermediate Class for a BJJ experience

Explore Brazilian Jiu Jitsu techniques in depth at our Intermediate classes.

This is where students get to drill the techniques. We run specific training and sparring to help students better understand the application of the technique.

  • 1 stripe white belt and above only.

  • The 1-hour Intermediate classes consist of drilling, specific training and sparring/rolling.

  • • We demonstrate techniques more thoroughly and includes more little details that will significantly help you at each position.

    • We will also show more conceptual BJJ methodologies.

    • Bridge from beginners to our advanced program.

    • A stepping stone to build competence and confidence whilst newcomers step up through the ranks.