Kids Self Defence and Self Respect

In this classes we have two separate parts, the initial part is a good warm up to get the kids engaged and focus so we will then move to our conversation (cognitive part) where we will approach subjects like friendship, self value, bullying and sportsmanship. These themes will be approached differently for each age group.

The second phase of this class is the practical part where it will run similarly to a standard class where we will teach them self defense techniques like how to control an aggressor/opponent or friend as we might refer to in the 4-6 yo group, how to protect yourself from strikes and approach the training partner and how to protect yourself while running for safety.

The self-defence and self-respect classes will happen on the last Friday and Saturday of each month. Please organise your schedule so that your kids can attend these amazing special classes.

BJJ is an amazing sport and it gives us physical skills on how to deal in self defense situations. These classes will go even further in depth as we will try to reproduce self defense situations in which kids might find themselves in school, at the park or during sporting events. We believe that creating these scenarios for them, talking about the best and safest ways to deal in a confrontational situation will empower them to make the right choices keeping themselves safe.