With Professora Tegan as our female black belt & one of our founders, women can train with peace of mind, knowing they’re in capable, understanding hands. Here’s why BJJ could be the perfect fit for you.

Try Brazilian Jiu-Jitsu (BJJ) this year to check “Lose Weight” off your 2025 new years resolution! The fun and dynamic nature of BJJ is a great way to lose those stubborn.

Earning a blue belt in Jiu-Jitsu typically takes 1-3 years. We’ll be sharing how we analyse our students’ eligibility in this blog.

Wondering how many times you should train Jiu-Jitsu as a beginner? In this blog, we share our view on the ideal weekly training frequency to build skills, avoid burnout and enjoy steady growth in BJJ.